Physiotherapy starts with an initial assessment to thoroughly analyze your physical condition. We assess by asking you questions about your symptoms followed by a series of movement and manual tests that allow us to confirm a working diagnosis.

At that point, we educate you on what exactly is happening. The second half of the initial visit involves the treatment of your injury and/or your physical condition.

Our treatment approach is manual therapy (“hands-on”) and therapeutic exercise based. Depending on each individual care plan, treatments may also include shockwave therapy, acupuncture and dry needling.

Whatever the treatment strategy, the session always ends with education on how you can improve your condition away from the clinic. This includes strategies to modify daily habits that you might not be aware of that are contributing to the issue. Part of this “self care” education includes 1-3 key home exercises that will complement the in-clinic treatment and help you achieve your goal.

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