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Improve Your Golf Game

Golf Fitness Assessment
& Golf Swing Analysis

Your Golf swing is a complex body movement, and who better to analyze and optimize it than an expert in the science of human movement?

Whether you’re injured, want to play better, or simply want to improve recovery between rounds to play more, our physiotherapist Scott Dunne and our kinesiologist Jeff Hammond will help you optimize your game.

Scott and Jeff are both Titleist Performance Institute Medical 3 Certified.

In addition to Scott’s post-graduate studies that specialize in golf therapy and performance, as a passionate recreational golfer himself, he can relate to the up and down emotional roller coaster of golf.

The TPI assessment and programming can be an asset to any golfer no matter the skill level. In fact, the higher your handicap, the bigger the gains.

0
of the top 30 players in the world are advised by a TPI Certified Expert
0
of Golf Digest's Top 50 Golf Fitness Professionals are TPI Certified or TPI Advisory Board Members
0
of the last 20 Major Championships were won by players advised by a TPI Certified Expert

What To Expect During Your Golf Swing Assessment

We use the latest technology, to provide you with a head-to-toe analysis of your swing, in order to evaluate how your current physical state compliments an efficient golf swing.

You will be guided through a movement screening using the Titleist Performance Institute app, followed by video analysis of your swing in our golf-lab hitting bay.

Our physiotherapist will then go over the combined data and walk you through how to optimize your biomechanics. You will then be provided with a tailored exercise video to correct the restrictions found during the assessment.

Athletify Golf Performance Packages

All packages start with an initial assessment by one of our Titleist Performance Institute (TPI) Certified Professionals. There are infinite ways to swing a golf club efficiently. The best swing for you is based on what you can physically do. The goal of each Athletify golf assessment and program is to match your swing with what you can physically do. Our team is made up of physiotherapy, kinesiology, athletic therapy, strength and conditioning, and PGA of Canada golf professionals. We will work with you to improve your physical restrictions and get the most out of your natural abilities and style. This will help you enjoy the game even more with improved performance, less injury, and improved energy. Looking forward to working with you!

Body-Swing
Connection 5

$ 750 +HST
  • TPI assessment and programing
  • 5 golf skill focused and corrective exercise sessions — in the gym and simulator bay

Body-Swing
Connection 10

$ 1340 +HST
  • TPI assessment and programing
  • 10 golf skill focused and corrective exercise sessions — in the gym and simulator bay
  • 2 follow-up sessions for ongoing reassessment to measure results and optimize program
  • 1.5 hours of independent practice time in simulator bay (bookable in 30 minute blocks)

Golf-Fit
Package

$ 2275 +HST
  • TPI assessment and programing
  • 10 golf skill focused and corrective exercise sessions — in the gym and simulator bay
  • 10 one-one fitness training sessions to carry out program built from TPI assessment — in the gym
  • 2 follow-up sessions for ongoing reassessment to measure results and optimize program
  • 3 hours of independent practice time in simulator bay (bookable in 30 minute blocks)

Players
Package

$ 3045 +HST
  • TPI assessment and programing
  • 10 one-one golf focused training sessions to carry out program built from TPI assessment — in the gym and simulator bay
  • 10 one-one fitness training sessions to carry out program built from TPI assessment - in the gym
  • 10 follow-up sessions for ongoing reassessment to optimize program and measure results
  • 6 hours of independent practice time in simulator bay (bookable in 30 minute blocks)

AGP Fitness Packages

Personal Training

  • 1hr session with Jeff Hammond $100 +HST

    Strength and conditioning coach, kinesiologist, TPI level 3 fitness

  • 10 training session pack $850 +HST
  • TPI screen with Jeff $175

    75 min session

  • TPI screen with Scott $225

    75 min session

  • Screen includes the movement screen, swing analysis in the sim and customized fitness program based on the movement screen.
  • Although there is significant overlap between assessment and programming between Jeff and Scott, there are some differences in assessment perspective and programming. Jeff’s specialty is to increase speed and power, whereas Scott’s specialty is to increase stability, mobility and coordination.

Nutrition Coaching

With Scott Dunne — BScHK, MScPT, Precision Nutrition certified coach

  • 1hr initial consultation $225 +HST
  • 45min follow-up consultation $125 +HST
  • 1 initial consultation & 4 biweekly follow-ups $650 +HST

    Add this to any fitness or golf program

Physio PT (Physiotherapist Prescribed Personal Training)

Physio PT

One session with Jeff
$ 115
  • 60min therapeutic exercise session x1

Physio PT

10 Session Pack
$ 970
  • Session 1: With physio for initial assessment
  • Session 2-10: With trainer as a 60min therapeutic exercise session

Golf-Physio PT Package

$ 1295
  • TPI movement screen and golf swing analysis as an initial assessment
  • 10 sessions with trainer for golf fitness program prescribed by the physiotherapist
  • Follow up session with Physiotherapist that will include simulator time for analysis
  • 2 hours of independent simulator use to nurture improved mobility and movement patterns

Just want to play?

Experience High Definition Golf Indoors at Athletify